"Remember Remember Don't Fall in November" campaign. Take positive steps now to stop yourself falling. Feel free to fill in the attached form in this link FORM & Leaflet for Falls
Herts Healthy Homes ...A free information and support service that helps you to stay healthy and safe in your own home
Feel Better ...What can I do to get better this winter?
Learning disability charity Mencap has launched "Don’t Miss Out" to raise awareness of the importance for people with a learning disability to be on their GP’s learning disability register. www.mencap.org.uk/dontmissout
The Herts Domestic Abuse Helpline is a confidential, free, support and signposting service for anyone affected by domestic abuse https://www.hertsdomesticabusehelpline.org/
RED January is a month long campaign encouraging everyone to be active every day to beat the January blues. Being active every day can improve mood and overall feelings of wellbeing. It doesn’t matter how much activity people do, it could be just 10 minutes a day. It is free to sign up and there is an option to fundraise for your local Mind organisation.
It is free to sign up and there is an option to fundraise for Herts Mind Network https://www.hertsmindnetwork.org/red-january-2019
If it’s running 5k, or walking to work a new way, a morning swim or just taking the bike for a spin, every achievement is celebrated no matter how big or small.