Watford FC’s Shape Up Posted or Updated on 27 Jul 2023

Shape Up is a free 12-week weight management course for men. The course is aimed at men aged 18 to 65 years-old with a BMI of 30 or over and men from the BAME community with a BMI of 28 or over.

For further info visit: www.watfordfccsetrust.com/project/shape-up